Araka or kodo is very high in fibre content, especially when it is whole grain. It loses much of its nutritive value, like other cereals and grains, when polished. The nutritive value of kodo millet can be enhanced when supplemented with lentils or pulses. Kodo, hence, goes well with dals or a good gravy of any of the pulses.

Millet samai rice has high source of protein, calcium, fiber and minerals. It can reduce body weight. Varagu increases liver functionality and good for lympatic disorder. Broken millet rice is cleaned(sand and stone free). Millet samai rice could be used in making millet flour for dosas and any other health mix.

Ragi or finger millet is one of the most nutritious and healthy cereals. There are many benefits of Ragi. It has high protein content, Ragi is an extremely nutritious millet, that resembles mustard seeds in appearance. Finger millet is especially valuable as it contains the amino acid

Double Horse brand rose Matta Rice from the house of manjilas food tech pvt ltd. Parboiled red rice which is shorter in size. The most popular and preferred rice in kerala. Once opened store in an air tight container.

Organic brown sona masoori (sonamasuri) rice is a small grain, unpolished rice which has its rich fiber bran coating intact which makes it more nutritious and healthy. Organic brown sona masoori rice is usually consumed as an everyday rice and has a more subdued flavor than traditional basmati rice.

Idli rice grains are short, fat and have a white spot in the middle of the grain. Idli rice is usually soaked along with urad dal and parboiled rice and ground in a wet mixer. The resulting batter is used to make idli, the south indian rice cakes.

24 Mantra organic poha pouch is an ever evolving one. As you and your family get more health-conscious and believe the return to old fashioned goodness is inevitable, you will discover more than one way of meeting your requirements in our range.

24 Mantra flattened rice (red poha) is made from best quality organic red rice. It is easily digestable and is ideal for a morning or evening snack.